Here’s The Kind Of Medical Treatment You May Need After A Car Accident

Here’s The Kind Of Medical Treatment You May Need After A Car Accident

Each year, between 20 and 50 million people around the world suffer non-fatal injuries from a road traffic crash.

Some are able to get away with minor scratches, scrapes, or cuts. While others sustain more serious injuries. They need extensive medical treatment and recovery is a long process.

Read on to learn some common car accident injuries and how they’re treated.


Whiplash or neck strain can occur when a sudden force causes the head to jerk forward or backward. This then stretches and tears the neck muscles and tendons.

Sometimes, the pain is immediate. But there are cases where whiplash pain takes several hours or days to appear.

Treatment includes icing your neck, taking painkillers, using a neck brace/collar, and applying moist heat. For best recovery results, consider physical therapy. This will help a lot with the pain, which could get worse over time if not treated early.

Broken Bones

Another common injury from a car accident is a broken bone or a fracture. A bone will break if it’s not able to sustain the force exerted upon it.

Recovery will depend a lot on the impact of the force, the location of the break, how old the patient is, his or her level of physical activity, as well as previous injuries.

For most broken bones, treatment is the same. Surgery will align out of place bones, which are then put into a cast. At around 3 to 4 weeks after the injury, new mature bones start to form.

Once the cast is off, doctors may suggest physical therapy to help restore normal range of motion, mobility, and strength faster.

Traumatic Brain Injuries

A TBI or traumatic brain injury can be mild, moderate, or severe. With mild TBI, rest and some pain relievers are enough to treat the accompanying headache.

Moderate or severe TBIs, on the other hand, are emergency cases. Treatment will focus on making sure the patient has enough oxygen, blood supply, and stable blood pressure.

To limit secondary damage to the brain tissues, surgery and medications are a must. Rehabilitation is also part of the treatment, especially for those who suffered significant brain damage.

Important: Don’t Delay Medical Treatment

Some injuries from car accidents take time to develop. You can’t 100% assess your injuries at the scene.

As soon as you feel symptoms such as pain, dizziness, or numbness, go see a doctor. You don’t want to risk any injury becoming worse and it helps a lot if you decide to file a personal injury claim.

Wrapping Up

Whiplash, broken bones and TBI are just some of the injuries associated with car accidents. Some of them require surgery, medications, and other interventions, while others will heal on their own given enough time and rest.

The important thing is if you’ve been in a car accident, get yourself checked. However minor you think an injury is, it could get worse without proper medical treatment.

For more articles like this, don’t forget to check out our wellness blog.


Here’s What To Do After A Car Accident Injury So You Stay Healthy And Save Money

Here’s What To Do After A Car Accident Injury So You Stay Healthy And Save Money

Were you just in a wreck and asking yourself what to do after a car accident injury?

There are 6 million car accidents in the United States every year, and 3 million of those accidents involve an injury. That’s half of the total accidents.

Even if you have no visible signs of injury, you may still have cause for concern. An injury may not present itself until well after the crash has happened. So what can you do when you need to get checked out?

Read on below to learn how to make sure you stay healthy after your accident.

Take it Easy For a While

Even in minor accidents, your body will likely undergo some trauma from the impact. It needs time to rest and repair.

Here are a few tips for you to keep in mind when recovering after an accident:

  • Limit your physical activity
  • Get enough sleep every night
  • Make sure you have a good diet
  • Drink plenty of water throughout the week
  • Take vitamins if you think you aren’t getting enough in your diet

Making sure your body has what it needs to function correctly will help its recovery and get you back on your feet faster.

Don’t Wait to Get Checked Out

Did you know that delaying getting diagnosed with an injury can be grounds for insurance not to pay out the claim?

You need to start this process within 14 days of the accident to insure you don’t loose your right to make a claim. Even if you are only suffering from a little soreness or stiffness, it can be a sign of a bigger problem.

When you start the recovery process quickly, you are establishing a chain of events that link the accident to your injury. When you create this link, it is hard for your insurance company to ignore.

Find a Doctor to Diagnosis Your Condition

You can’t get treatment if you don’t know what’s wrong. Make sure you seek help at an immediate care facility or your primary physician.

While you may not be able to see the problem yourself, a doctor will be able to determine what the problem is and what you need to do about it.

Contact a Physical Therapist for Treatment

Once your doctor clears you, it is time to start managing your injury.

A physical therapist will provide you several services that can help treat your injury and help manage your pain. They can help in the following ways:

  • Manual therapy to help with pain in muscles, joints, and ligaments
  • Speed up your recovery time by helping improve your mobility and function
  • Prevent chronic injury symptoms by doing constant work on your affected areas
  • Prevent the need for surgery by stopping minor issues from turning serious
  • Vasopneumatic devices to reduce swelling in problem areas

With these treatment options available, a good therapist will give you the right path to follow to recover from your injury.

What to Do After a Car Accident Injury: Final Thoughts

Now that you know what to do after a car accident injury don’t waste any more time.

Schedule an appointment with a physical therapist today to see how they can help. Contact us today to schedule an get things started!

Here’s What To Expect From Florida Physical Therapy Treatment Programs

Here’s What To Expect From Florida Physical Therapy Treatment Programs

According to the World Health Organization, between 20 and 50 million people suffer from non-fatal injuries after a traffic accident.

Those injuries can cause pain to flare up for the rest of your life if not treated properly.

Injuries shouldn’t be ignored, but.

Get with the program! Here’s what to expect from a Florida physical therapy treatment program so you can live a happier, healthier life.

The Q&A

During your initial physical therapy appointment, your physical therapist will need to ask questions to gain a detailed understanding of your pain.

These questions will include reviewing your everyday routine to discover which activities cause your pain to flare up.

Your physical therapist may also run tests. This tests can include measuring your:

  • Balance
  • Mobility
  • Strength
  • Range of motion
  • Endurance

Then, it’s time to make a game plan.

The Plan: Physical Therapist Techniques

Your physical therapist will then develop a customized treatment to help improve your mobility and relieve your pain. Of course, there are other benefits to physical therapy, as well.

Here are a few types of physical therapy techniques:


According to The New York Times, a study concluded that chronic exercise affects the body’s reaction to pain.

It can also make it easier to perform activities throughout your day.

Physical therapist techniques for an exercise regime can include both passive and active exercise.

For passive exercises, your physical therapist will lead your body through the exercises and apply a controlled amount of stress to your body.

For active exercises, it’s all you! These exercises include walking on a treadmill and leg raises to help you get that mobility back.

Ice Treatments

Ice treatments are often used during the initial phase of your Florida physical therapy treatment, but it’s not to escape the heat.

Ice decreases inflammation to keep the injured body tissue from swelling.

Heat Treatments

Your physical therapist may also use physical therapy modalities such as a deep heating ultrasound to help ease muscle spasms and sprains.

The heat can help relax your sore muscles and help increase circulation around those areas.

Electrical Stimulation

Another type of physical therapy modality is electrical stimulation. This technique decreases pain around the injured body tissue.


Take a breath and relax. Massages can help relieve your pain by improving the circulation around injured areas and easing tense muscles.

Other Techniques

Other Florida physical therapy procedures may include:

  • Hydrotherapy/whirlpool baths
  • Kinesiology Taping
  • Iontophoresis
  • Joint mobilization
  • Traction
  • Light therapy

Your physical therapist will discuss these options as you develop the therapy treatment plan that’s best for your condition.

Conquer the Pain with our Florida Physical Therapy Program

Discovering the right Florida physical therapy program that’s right for you is one of the first steps to recovery.

Contact us today to take the first step towards pain relief by scheduling an appointment with our team. Don’t underestimate your pain; conquer it!

5 Things to Consider Before Choosing a Physical Therapist in Tampa

5 Things to Consider Before Choosing a Physical Therapist in Tampa

Using physical therapy as your first treatment strategy for lower back pain can actually reduce your costs by up to 72%.

But physical therapy is only as successful as your therapist. Choosing an efficient and compatible therapist can be instrumental to your recovery.

However, just as with any field of work, competency levels vary among physical therapists. This makes finding the right specialist a daunting task.

Here are five tips to guide on your search for a physical therapist in Tampa:

1. Insurance

Get to understand the specific details covered in your health plan to avoid paying out-of-pocket expenses for your physical therapy. Find a physical therapist clinic near you to verify whether or not your plan is acceptable to them.

Also, contact your insurer to cross-check the physical benefits covered in your health plan. This will help you understand how much will go into your physical therapy care. As a result, you’ll make better financial decisions for your treatment.

2. Therapist’s Experience

Experienced physical therapists are more likely to yield better results.

Find a PT who’s licensed and dig further into their credentials to verify if they have any advanced certifications. Some of the key certifications include Sports Certified Specialist (SCS), Women’s Health Certified Specialist (WCS), and Orthopedic Certified Specialist (OCS).

Keep in mind that less experienced therapists can be equally beneficial based on their skillsets and ability to work with patients.

3. Research on the Ideal Physical Therapist in Tampa

Different clinics offer different physical therapy specializations such as joint replacement, sports medicine, and neck strain therapy. Besides these specializations, their therapists may have additional certifications which you can leverage for a quicker recovery.

Visit as many of these facilities as you can to get enough information for an informed decision. Also, go online and search for past patient reviews on various clinics.

If a clinic offers free injury screening, use that opportunity to get more insight into your condition. Additionally, use this chance to interview your potential therapist.

4. Compatibility with your Therapist

Your physical therapist ought to be your support system. Therefore, choose to partner with a professional who’ll help you succeed in your recovery journey.


Consider a therapist who you can communicate with well in case you have questions. A strong working relationship with your physical therapist can hasten your recovery.

5. Determine the Clinics Cancellation Policy

Billing policy differs between various clinics. Some clinics charge their patients on a flat fee basis even if they fail to show up for appointments. If you fail to give a notice 24 hours prior to your visitation, you may still be charged.

Your potential clinics should fully disclose their costs and no-show policies. This will help you avoid unnecessary fees.

Please note, here at AJ Therapy Center, we DO NOT charge for cancellations.  We appreciate that things can change in your schedule and do ask for a phone call to reschedule, but we will not charge a fee for having to cancel or a missed appointment.

Find Your Next Physical Therapist in Tampa

At AJ Therapy Center, our physical therapists are well-trained, experienced, and knowledgeable to offer you the best possible services. We take pride in our state-of-the-art therapy facilities that ensure a comprehensive and individualized treatment process for our patients.

If you need a physical therapist in Tampa, feel free to contact us.

Physical Therapy Near Me: How to Find the Best PT in Your Area

Physical Therapy Near Me: How to Find the Best PT in Your Area

Do you need to find a physical therapist? One of the first things you’ll do is to do a search online and look for a physical therapist near me.

That’s actually more common than you’d think. About 82% of smartphone shoppers start with a near me type of search.

The next question becomes how you can decipher those results to find a physical therapist that is right for you?

Want to know more? Read these steps to find the right PT near you.

What Are Your Needs?

Why do you specifically need a physical therapist? If you’re one of the 166,000 in Florida who has an auto accident related injury over the past year, you would want a PT near you who is capable and has experience with auto injuries.

You might have localized pain, such as low back issues, that you can’t seem to manage on your own. Once you identify your specific physical therapy needs, you can then start to narrow down your options.

Look for the PT’s Specialties

After you identify your needs, and you search for “physical therapy near me,” it’s time to narrow down your options.

The physical therapist you work with should have experience and specialize in your particular area of need. They should also stay up to date in the industry and follow the best science-based practices.

Physical therapists will differ in their treatment methods, too. Some might have had extra training in areas like movement correction. However your physical therapists work with you, they should be able to tell you why and how treatments will help you get better.

Questions to Ask Your PT

Before deciding on a physical therapist, you’ll want to contact them to ask them questions. This will give you an idea as to how they work and whether or not they will be a good fit.

  • Do you accept my insurance?
  • Do you have experience working with my particular type of injury?
  • How long are the appointments?
  • Do you rely on passive modalities like an ultrasound?
  • Do you submit claims on my behalf?

These questions are important to ask because you want to make sure that your appointment runs smoothly and meets your expectation.

Some physical therapists will use passive modalities like ultrasound while others are more exercise focused. Others will take the needs of the individual into consideration and then create an appropriate treatment plan that uses a variety of methods.

The Search for a Physical Therapy Near Me Ends Here

Hiring the right PT for your needs is an important decision. These tips are meant to guide you in finding the right physical therapist before you do a search for “physical therapy near me.”

If you’re looking for a physical therapist to recover from an auto accident or need help to manage pain, we can help. Our state of the art facilities are equipped to assist you with any physical therapy needs. Contact us today to find out more.

Top 5 Benefits of Mechanical Traction for Neck Pain

Top 5 Benefits of Mechanical Traction for Neck Pain

According to research, 10%-20% of people in the United States have reported experiencing neck pain. While this number seems fairly low, it encourages those who are going through neck pain to figure out which treatment is best for them.

Fortunately, there are many options when it comes to neck therapy. From trigger point injection to neurostimulation therapy, technology has provided patients with numerous options.

Have you considered trying mechanical traction for your neck pain? Let’s talk about the medical benefits of mechanical traction.

What Is Mechanical Traction?

Mechanical traction is the method used in therapy that helps stretch your muscles and take pressure off the discs and nerves that are connected to your arm. Because this form of therapy creates a separation between your joints and neck, it will alleviate the pressure built up in this space over time.

1. Increases Mobility

One of the greatest benefits of mechanical traction is that it increases mobility. Neck muscles are undeniably one of the most used muscles in the human body.

Also, this is one of the muscles that immediately reacts after an accident, which means you may find yourself dealing with severe stiffness or a serious injury. Fortunately, mechanical traction can help with this type of pain.

2. Helps With Herniated Discs

Did you know that mechanical traction is great for those dealing with herniated discs in their neck? While many doctors inform patients that surgery is their only option, ask your therapist if your medical condition can be treated with mechanical traction.

If approved, you’ll soon see why this kind of therapy has been used in the past to treat bulged and herniated discs.

3. Helps With Cervical Spondylosis

Those who deal with Cervical Spondylosis are usually dealing with a condition that affects the nerves that are connected to the spine. Fortunately, mechanical traction is a great, cost-effective solution for patients dealing with Cervical Spondylosis

4. Spasms

The effects of whiplash and spasms are two of the most common injuries patients experience after a car accident. If you’re unsure of which therapeutic route to take after dealing with muscle spasms of the neck, see about undergoing mechanical traction and watch the spasms decrease with each session.

5. Joint Pain

Last on the list of the benefits that come with mechanical traction is the overall relieve of joint pain. From cricks on your neck to stiffness- mechanical traction is the perfect remedy for the relaxation you need.

Learn About Mechanical Traction And More!

Whether you’re considering mechanical traction for your neck pain or are simply looking for a physical therapist to get you on track, we’re here to help. AJ Therapy Center has been around since 2013, providing patients like you, prime therapy for all your injury needs. We know how hard life can be after an accident and strive to point all of our clients in the right direction and better health.

Have questions about the services that we provide? No worries. Feel free to visit our Frequently Asked Questions section and see which one of our services are best suited for you.