The Top 5 Benefits of a Paraffin Bath for Car Accident Pain

The Top 5 Benefits of a Paraffin Bath for Car Accident Pain

No one plans to get into a car crash, and when they happen, it can change your life!

Car accidents are too common these days. In fact, there were 2,443,000 car accident related injuries reported in 2015 alone!

On top of car repairs, legal proceedings, and time off from work, the injuries caused by car accidents can be debilitating.

A new and effective way to treat a variety of pain from car accident injuries is a paraffin bath.

There are tons of benefits to using warm wax treatment, but we have listed a few of the ways it can help relieve car accident pains. Keep reading to learn how paraffin can get rid of your pain!

1. Joint Pain Relief

Lingering pain in your joints can be a nightmare. A great way to treat this kind of pain is thermotherapy, or heat therapy.

Using this kind of treatment on your joints will reduce pain by increasing blood flow and reducing stiffness. Mobility will increase as the stiffness decreases, allowing you to move with ease again.

Paraffin is so effective at treating joint pain that it is often used to treat people with chronic arthritis and fibromyalgia as well!

2. Calming Paraffin Bath Therapy

Many people think of physical pain resulting from a car crash, but there is often emotional pain as well!

Studies show that up to 80% of crash survivors experience PTSD between 1 and 6 months after the accident.

Paraffin treatments can treat anxiety and depression and it is safe to use on pregnant women and older patients!

3. Burn Pain Relief

Sometimes, a car accident can cause painful burns. Even if the car is not on fire, heat from the engine (or other hot metals) has the potential to cause a severe burn.

Using paraffin wax on the burn area can help draw out the pain and residual heat, causing a soothing sensation for raw nerves on your skin.

4. Muscle Pain Relief

If you are looking for an alternative to traditional muscle pain physical therapy, this treatment may be your ticket! Wax baths help with inflammation and muscle spasms as well as treating pulled muscles and/or sprains.

Make sure to look at your insurance policy coverage so you can maximize your insurance payout for your physical therapy.

5. Damaged Skin Healing

Seatbelt abrasions are very common injuries in car accidents. It can leave long-lasting and painful marks across your chest.

A paraffin wax bath can help speed the natural healing process of your skin by encouraging dead skin to slough off and new, healthy skin to replace it.

The wax can also soften and reduce calluses on hands and feet. Any dry or cracked skin can reap healing benefits from paraffin.

Wax Away the Pain

With so many health benefits you can enjoy from a paraffin bath treatment, there’s nothing to lose… except the pain!

Don’t let car accident pain keep you from getting back to normalcy. Let the wax melt your pain away.

Call or email us to schedule an appointment for your paraffin therapy today!

 

How Physical Therapy Can Help With Whiplash Pain

How Physical Therapy Can Help With Whiplash Pain

Did you know that 65% of bodily injury claims are whiplash-related?

If you’ve been in an accident, you know that whiplash pain is real. Nothing’s worse than the inability to move your neck fully and that intense and ever-present tenderness in your shoulders. You probably dream of the day when you can turn your head without any degree of pain.

It may seem far away now, but it’s actually a possibility for you. How? Through physical therapy!

Physical therapy can help you get your life back after dealing with a neck injury. Read on to learn how.

What Will You Do in Physical Therapy?

You’ll likely start with some light neck stretches to increase your mobility. Injured muscles are prone to becoming tight and spasming, so stretching will help. Make sure you move slowly as you stretch, and take deep breaths!

Once the stretching has helped tone down the inflammation and increased mobility, you’ll then move onto isometric strengthening. Strengthening your neck muscles is essential for making a full recovery.

Your physical therapist might even perform strengthening exercises using certain equipment, like exercise bands or a multi-cervical unit. Keep in mind that no two treatment plans will look alike. Your physical therapist will help you devise a plan that works for your specific needs.

Other Forms of Whiplash Treatment

Whiplash takes some time to heal, so you need to know how to relieve neck pain outside of your physical therapist appointments. Don’t worry — there are tried and true methods to alleviate your pain while you heal!

The first is cold and hot therapies. It seems simple, but it works wonders. Start with ice, and then alternate between placing ice and a heating pad on your neck to speed up the healing process.

The ice will reduce inflammation, which in turn will help with the pain. Heat will relax your tensed muscles and increase circulation, which aids in healing.

Deep tissue massages can also be incredibly beneficial for pain management when dealing with whiplash. Many massage therapists have specialized treatments just for whiplash that are designed to release tension in your muscles to help them heal.

Just make sure you talk to your physical therapist before engaging in any whiplash treatment remedies on your own. The last thing you want is to set your healing back without even knowing it!

How to See a Physical Therapist for Whiplash Pain

Depending on your health insurance, you may need to make an appointment with your primary care health provider to get a referral before you can see a physical therapist. Check with your healthcare provider to get details on this process first.

Your primary care doctor might take x-rays to check for any broken or fractured bones. They also may give you a neck brace to wear if your injury is fresh and super painful.

If you don’t need a referral to get in with a physical therapist, it’s a good idea to make an appointment as soon as possible. Whiplash needs to be treated early to avoid the injury and associated pain worsening over time!

Get Help for Your Whiplash Pain

Tired of dealing with whiplash pain that doesn’t seem to get any better? We don’t blame you, and we can help.

You don’t have to live with pain in the back of your head forever. Schedule an appointment today to get on the road to recovery, and fast.

 

How to Choose the Best Physical Therapist

How to Choose the Best Physical Therapist

Between 20 and 50 million people worldwide are injured in traffic accidents every year. Some people are lucky enough to walk away with minor injuries that heal rather quickly. Others are left to struggle with a lifelong disability as a result of the accident.

Others fall somewhere in the middle. Their injuries are severe enough to require help from a physical therapist. But their chances of recovery are very good.

Have you recently found yourself in this category? Have you been injured in a car accident and now you’re on the hunt for the best physical therapist to help you manage the pain and heal your injuries?

Here’s how to choose the best physical therapist for you.

1. License and Expertise

The first thing on our list to check is if the physical therapist you are considering has their license to practice. Physical therapists have to have a degree from a recognized physical therapy program. Plus, they should have passed a national exam to receive their license.

You also want to ensure that the therapist has experience with your type of injury. Some injuries, like whiplash or a broken bone, are very common and most physical therapists will know what to do with them.

Others are more specific and may require specialized treatment and care. If your injury falls into this category, be sure that your therapist knows what to do to help you.

2. Therapy Philosophy

There are many different techniques that therapists can use to provide care. Some techniques are active, some are passive. While passive techniques can be good at the beginning, you’ll get the most benefit from active ones. Find out how your therapist plans to use the two types.

There are also a number of different modalities that therapists can employ. These may include manual therapy, ultrasound, mechanical traction, and neuromuscular re-education.

Talk with your potential therapist about what they plan to use for your individualized treatment plan. Rely on their expertise but also be aware of what you would prefer and feel comfortable with.

3. Personality

Depending on the type and severity of your injury, you may be spending a lot of time with your physical therapist. It’s a good idea to interview potential therapists to see if you feel that you click with them. As with any type of care, it’s always best that you feel comfortable with the professional providing it.

Also, if you are going to a clinic, find out if you’ll be seeing the same therapist for each visit. Notes in a chart a great, but you will always receive the best and most consistent care from the same person.

4. Insurance

Whether we like it or not, money is always a factor to consider. First, find out what treatment (and how many visits) your insurance covers. Then, find out if your prospective therapist accepts your insurance.

You may have to pay something out of pocket and it’s best to know up front what your expenses will be.

The Best Physical Therapist for You

There are many talented physical therapists out there helping people every day. However, not every therapist is suited for every patient. By checking out these 4 factors, you can find the best physical therapist for your situation.

If you’re on the hunt for a physical therapist, be sure to contact us today. We’d love to help you get back to feeling like yourself!

 

PT Newbie: What to Expect at a Physical Therapy Session

PT Newbie: What to Expect at a Physical Therapy Session

Have you been injured in a car accident and nervous about your recovery? If you know what to expect at a physical therapy session chances are you will realize they aren’t as bad as you think.

Going through the recovery process will only get you back to a comfortable level of movement in a satisfactory time frame, so why wouldn’t you do it? To calm the anxiety and apprehension you may have about going to physical therapy, here’s what you can expect on your first visit.

Paperwork

Your first physical therapy appointment will include filling out a lot of paperwork. Make sure you bring in all the necessary paperwork to avoid any long delays.

Any prescriptions you have been given by your doctor should be included with your paperwork. Write down as much of your medical history as possible, so your physical therapist has a thorough understanding of your health.

Also, include a list of your current doctors that can be contacted if needed.

Thorough Examination

After all of your paperwork is completed your physical therapist may have a few questions for you regarding your everyday life. This will include your home environment and the type of activities you do that may cause discomfort.

They may also run tests to determine your current level of health. These tests may involve your various levels of stress, as well as overall mobility.

The first session won’t simply be a short 30 minute sit down, so plan your day accordingly as yet therapist plans to find exactly tries to figure out exactly what they need to do to get you back to top condition.

Treatment Plan

After your physical therapist determines the best method for your recovery, they may create a full treatment plan for you to follow. This treatment plan may include specific exercises that need to be done in their office or can be done at your own free will.

If a specific medicine needs to be prescribed the therapist can recommend that as well. Any special equipment that may be needed during the recovery process will also be determined by the physical therapist.

It is extremely important to understand that if you do not follow the recommended treatment plan, there is little to no chance of you ever fully recovering.

It should also be noted that even if you follow the treatment plan exactly as it is written out, results will vary as every person recovers differently.

You and your therapist will have goals in place until you are as close to 100% as possible, but you should also know that it may be years before you get back to the level you were before the car accident.

What to Expect at a Physical Therapy Session

So now that you have an understanding of what to expect at a physical therapy session, what steps will you take to get ready for the session? Comment below and don’t forget to contact us to set up your first appointment.

6 Proven Ways to Maximize Your Physical Therapy Insurance Coverage

6 Proven Ways to Maximize Your Physical Therapy Insurance Coverage

When you’re hurt in a car accident, slip and fall, worker’s compensation case or other scenarios, it’s vital that you get physical therapy to get back on your feet.

Physical therapy is essential to healing neck and back pain, and also help you regain mobility. It’s a natural part of the recovery process that shouldn’t be taken lightly.

However, how can you pay for the physical therapy as the bills pile up?

In this regard, you need to learn all that you can about physical therapy insurance, so you can maximize coverage and pay your bills. To this end, consider the points below to learn more.

1. Find a Physical Therapist That Can Heal You Effectively and Quickly

The physical therapist that you choose means everything.

When you choose the best therapist, you’ll heal quick and effective. This alone reduces your bills and keeps you on track.

Get recommendations on physical therapists to be sure you’re on track.

2. Document Everything and Communicate With Your Insurance Provider

You’re doing yourself a huge favor by documenting everything. Keep hard copies and digital copies of your medical bills and information.

Organize them in a manageable way so that you’re able to prove any part of your medical care.

3. Look into Financing Options for Your Physical Therapy

Though your physical therapy after an accident is generally tied to pending litigation or settlements, some therapists require you to pay upfront or be billed.

In this case, you can set up a payment plan for your care. Most physical therapists are willing to help you out in this regard, especially if you have a strong case and they know they’ll eventually be paid.

4. Talk to an Attorney If Necessary

Nothing makes things move along faster than an attorney that can keep track of things and apply pressure.

Hire a personal injury lawyer that can oversee your situation and make phone calls and e-mails on your behalf. They don’t get paid until you do, so you don’t need to worry about paying them out of pocket.

5. Work out and Train on Your Own

You’ll be able to heal quicker and lower your bills when you take your health and well-being into your own hands.

To this end, make sure you’re doing exercises on your own, outside of physical therapy sessions. Lift weights and do yoga to keep your body strong and limber.

6. Stay Patient, Yet Diligent

These matters can take some time, so make sure that you’re patient and proactive.

It can be a long road, so you’ll need to handle it properly. The payoff, in the end, is worth it.

Handle Your Physical Therapy Needs

Staying on top of these matters will help you with your physical therapy insurance claim. Follow these tips so that you can heal properly.

To get the physical therapy that you need, schedule an appointment with us today!

The Benefits of Physical Therapy: What Is It and Who Needs It?

The Benefits of Physical Therapy: What Is It and Who Needs It?

Physical therapy helps with many injuries and physical conditions. But what is it and who needs it? Click here and understand the benefits of physical therapy.

Each year approximately 2 million people sustain permanent injuries in car accidents. These injuries can lead to serious disabilities that cause long-term pain, loss of mobility, and the inability to function day to day.

Many people in this situation feel prescription drugs are the only answer to their pain. They’re also faced with the possibility of numerous surgeries in order to regain the quality of life they had before.

However, physical therapy offers an alternative solution to individuals injured in an auto accident. It provides a natural way to rehabilitate injured areas and allow you to take control of your recovery.

Let’s go over the benefits of physical therapy so you can determine if it’s right for you.

What is Physical Therapy?

A physical therapist is much different than a general physician. They provide hands-on treatment to help restore your strength and mobility after an injury.

Instead of using medication or surgery, physical therapy utilizes exercises and stretching techniques that focus on specific problem areas. The practice also helps you mitigate pain related to an injury.

A physical therapist will use a number of approaches depending on your injury. This may include stretching exercises to relieve tight muscles and joints. These exercises can help reduce the formation of scar tissue.

Strength exercises help you regain muscle functionality and range of motion. This is important after serious injuries that require immediate surgery.

In addition to working with you on a one-on-one basis, a physical therapist will teach you ways to continue your treatment on your own. This means you’ll take control of your own recovery instead of relying on medications that only ease symptoms temporarily.

The Benefits of Physical Therapy

If you’re wondering whether you need physical therapy, one way to decide is to listen to your body. If you have trouble performing simple tasks or have targeted pain associated with your injury, it’s time to see a therapist.

You’ll also benefit from physical therapy if your injury caused a loss of mobility. If you now have a limited range of motion, a therapist can help you relieve tension so you can regain the flexibility you once had.

Your general doctor may also recommend seeing a physical therapist. This may be in conjunction with additional treatment or as a primary rehabilitative process.

It’s important to understand your injury doesn’t have to be debilitating to pursue physical therapy. You can seek treatment for a very minor issue like a sprained ankle.

Regardless of the severity of your injury, physical therapy will provide the following benefits.

Help with Pain Management

After an auto accident, there’s a good chance you’re dealing with ongoing pain. This pain can affect your ability to work or function normally. It can also lead to other issues such as trouble sleeping.

Physical therapy will focus on soft tissues and joints in order to mobilize them. This results in restored functionality and a reduction in pain.

A physical therapist may use ultrasound to pinpoint the exact cause of pain and treat it with ultrasound therapy. They’ll then use hands-on techniques such as joint mobilization and massage therapy to reposition and relax joints and muscles.

This is a much safer alternative to pain medication. Opioids carry a high risk of addiction and can result in withdrawal symptoms once you stop taking them. There are also other side-effects including nausea, depression, and sleeplessness.

Regain Mobility

After an accident, you may have trouble doing simple things like walking, standing, or bending over. This can make daily life extremely frustrating.

A physical therapist will help strengthen the joints and muscles that sustained injury. They’ll also use stretching and massage techniques to help relax the problem areas. The goal is to restore movement and flexibility.

It’s very common for pain to cause loss of mobility. Easing your pain through natural techniques instead of medication will allow your joints and muscles to strengthen, leading to long-term rehabilitation. You won’t achieve this while relying on pain medication.

Some severe injuries result in lifetime disability of some sort. This means you’ll never fully regain the range of motion you once had. However, ongoing physical therapy can help restore a portion of the mobility you once had.

It’s important to understand you may need years of physical therapy. You’ll also need to practice techniques on your own time to advance the rate of rehabilitation.

Improve Balance

After an injury, there’s a good chance you won’t have the balance you did before. This is dangerous, as you’re now at a higher risk of falling and further injuring yourself.

A therapist will determine if the possibility of falling is present. If this is the case, they’ll work with you to help return your balance and coordination.

Physical therapists use exercises that mimic common, everyday circumstances. The goal is to strengthen your balance so these situations don’t present a risk of further injury.

They can also work with you to eliminate any dizziness associated with your vestibular system. This is a sensory function in your body that helps with balance and coordination.

Eliminate the Need for Surgery

A huge benefit of physical therapy is that you may be able to treat your injuries without the need for surgery. This means no recovery time, pain, or medications.

Depending on your injury, therapy may provide the same results as surgery. It may take longer to achieve these results, but it’s worth it if it means avoiding invasive surgical procedures.

If your injuries are severe enough to require emergency surgery, physical therapy can help you recover faster. Some people even opt for pre-surgery therapy to prepare for the recovery process.

Make sure you talk to your doctor about choosing physical therapy over surgical treatment. They can break down the pros and cons to help you determine which path is better for you.

Take Control of Your Recovery

After an auto accident, you may feel helpless against the pain and lack of mobility caused by your injuries. However, physical therapy will empower you to take control of your own rehabilitation.

Keep these benefits of physical therapy in mind when deciding which treatment plan is right for you.

We provide solutions for individuals injured in auto accidents, workplace accidents, and slip and falls. Contact us today for a consultation.